Areas of Expertise

Counselling

• Abuse

• Affairs and betrayals

• Anger management

• Anxiety

• Attachment disorder

• Attachment disorder in children

• Avoidant personality disorder

• Bereavement

• Bullying

• Cancer

• Childhood bullying

• Depression

• Discrimination

• Dissociation

• Domestic violence

• Drug abuse

• Emotional abuse

• Family issues

• Feeling sad

• Generalised anxiety disorder

• Loneliness

• Low self-confidence

• Low self-esteem

• Narcissistic personality disorder

• Panic disorder

• Passive aggressive behaviour

• Phobias

• Physical abuse

• Post-traumatic stress disorder (PTSD)

• Relationship problems

• Seasonal affective disorder (SAD)

• Self-harm

• Separation and divorce

• Separation anxiety

• Sexual abuse

• Sexuality

• Spirituality

• Stress

• Suicidal thoughts

• Trauma

• Work-related stress

Therapies

• Cognitive behavioural therapy (CBT)

• Couples counselling

• Dynamic Interpersonal Therapy

• Gestalt therapy

• Humanistic therapies

• Integrative

• Interpersonal therapy

• Mindfulness

• Person-centred therapy

• Psychodynamic therapy

• Solution focused brief therapy

My Approach

I specialise in DIT and combined multidisciplinary approaches based on individual needs. This enables you the opportunity to deal with emotional relational issues more effectively.

This is a time-limited Psychodynamic therapy. To explore and get beyond familiar pattern, to see things differently and reconnect with the aspect of the authentic self. Which enables psychological symptoms to improve. Exploring hidden dynamics within the individual which often causes a pattern of psychological re-action.

Within my practice, I worked in Mental health IAPT organisation and private practice with clients on a broad spectrum of issues including; Depression, Anxiety, Low Self esteem, Bereavement, Anger, Living with Health Issues, Interpersonal Relationships, Suicide, Drug Addition, Sexuality, Spirituality. Stress, Trauma and many life issues.

​